Home base by definition is a place from which operations or activities are carried out; headquarters.
Members of Anatomy at 1220 refer to our club as just that and we can't blame them.
From personal trainers who customize each and every workout, to state of the art equipment, to the best group fitness classes you've ever taken; you'll find it all at Anatomy at 1220.
We are addicted to improvement and we don't do it alone. The team at Anatomy at 1220 collaborates to help you become the best version of yourself.
Rest and recuperation is one of the most important factors in leading a healthy lifestyle, yet is often overlooked. Allow your body to recover from the stress associated with exercise.